NAMAT blog

With a amazing beauty drink that can you help 2 -3 kg weight lose in a week.It also makes your skin go wow.It will you help to get healthy and glowing skin and skin free of acne and pimples.

INGREDIENTS:-

1. Amla                  2
2. Half Ginger
3. Honey               1 tsp

Amla:-

A lesser known fact is that amla is an effective weight loss aid. Its high fiber content helps flush out waste from the body. Protein present in amla also helps control cravings. A glass of amla juice before a meal fills you up and makes you eat less.

Ginger:-

Ginger and Lemon, a Perfect Combination for Weight Loss. Ginger is a well-known root around the world for all of its health properties, especially as an anti-inflammatory and for its gastric properties that assist the digestive system. This root is used as a slimming formula because its properties promote weight loss.

Honey:-

Honey can help in weight loss when consumed with warm water and lemon juice. Many people drink this formula at the start of their day as a way of stimulating weight loss. Honey is packed with 22 amino acids and a number of valuable vitamins and minerals, many of which benefit the body’s metabolism.

Procedure:

• First chopped the amla into small pieces and then remove the seeds.
• Put a half ginger in it and then add small cup of water
• Put these ingredients in a mixture and blend them until you get fine consistency.
• Filter the fresh amla and ginger juice in a cup.
• Then add one tea spoon of honey.
• Mix it very well.

How to use:

Use in Early morning.