Ketogenic diet


Nutrition fads are nothing new, and these days ketogenic diet is all the ranges.

Keto diet has been used to treat children suffering from epilepsy for almost half a century now.

In recent years,celebrities from Kourtney Kardashian to LeBron James has turned to high-fat, low carbohydrate for its reported health benefits.

Some scientists has voiced concerns about potential nutritional shortcomings of keto diet,but there may be additional benefits of trendy diet still being discovered.In a study published last week in the journal Science Immunology,researchers reported that feeding mice with keto diet helped shield them against influenza infection.

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